I must confess I have journalphobia. I find myself panicing when I put pen to a journal page thinking "what will I do if I make a mistake, or don't like what I have done?" I am working on this phobia by starting with a class taught at the Cambridge Center For Adult Education called Vivid Journaling.
I want to share with you what I did the other day as an example of me at my best. I started to write the word color and the third letter came out as an R, go figure! I have no idea what happened, lack of focus, getting older, I just don't know. Well I went with it and I will have a good laugh when I see this page again. If you need a laugh today, be my guest.
This just may be part of journaling and learning to let things roll of your back or even discovering something you weren't expecting. I do feel a bit better at the end of this page then I felt at the beginning.
Learning new things is fun!